Anger Management Essentials: A Workbook for People to Manage their Aggression Format:Paperback and develop a better understanding

and develop a better understanding of the integration of individual organs in the workings of each body system throughout the human form

and changing the way you relate to others in every part of your life

Paperback: 43 pages

ISBN-13: 978-0787969035

Publisher: Sophia Institute Press (January 6 2015)

Anger Management Essentials: A Workbook for People to Manage their Aggression Format:Paperback and develop a better understandingAnger Management Essentials is a workbook to help people with anger issues to manage their aggressive behavior. While anger is a normal emotion aggressive behavior is what we really want to manage since it is often emotionally or physically harmful. Why do we call it an anger management program and not aggressive management? We do so because people know to look for anger management ? since the phrase has become widely recognized in our culture. Though