Letting Go of Anger: How to Get Your Emotions Under Control Format:Paperback ISBN-10: 0143131664

ISBN-10: 0143131664

54) How to properly frame your previous unkind actions instead of trying to forget or justify them (pg

Written in straightforward language and with humor this book contains information that will empower you to manage your high-conflict divorce so you can--finally--move on with your life

Dean Ornish’s Program for Reversing Heart Disease and Founder and President Preventive Medicine Research Institute Break the hold anger has on your life Anger like fear is a powerful survival tool that has evolved over countless millennia

His book U Mad

Letting Go of Anger: How to Get Your Emotions Under Control Format:Paperback ISBN-10: 0143131664For years musician and author Annie Chapman (Entertaining Angels 10 Things I Want My Husband to Know) walked a tightrope. Outwardly calm she felt anger seething behind her smile waiting to erupt at the slightest provocation. But today peace permeates her life! What happened? With an compassionate heart Annie offers others struggling with anger the insights she gained and the solution she found. Acknowledging anger? s power Annie encourages