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I spent my twenties hopping between the pubs, clubs and squat parties of east London and I used to think, "I might as well have a few cigarettes because I'll smell like an ashtray by the time I go home regardless." This was in the years before the smoking ban when everyone smoked indoors

This is an important question for smokers, retailers and cigarette brand owners

[12] Meditate or stretch before bed to relax your mind and body

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March 1986