Getting the Best of Your Anger Format:Mass Market Paperback Go grab your copy now

Go grab your copy now and start making some positive changes in your life

There are times when my discouragement just makes me want to call it quits

the hidden facade so many people live out of fear societal pressure and anger

If you follow the steps and work through the tools in this book you will regain control over your anger and all your emotions

Series: My Journey Mood Journals (Book 2)

Getting the Best of Your Anger Format:Mass Market Paperback Go grab your copy nowEveryone knows someone whose anger can get out of hand. Getting the Best of Your Anger describes what anger is and why it can sometimes get out of control. Anger management expert Dr. Les Carter encourages readers to take a middle of the road approach to anger neither suppressing it or letting it explode. He helps readers? identify anger in their lives ? self test to determine their level of anger ? realize the things that can make anger an enemy?