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24 hafta boyunca gnde 2 gram L-Karnitin kullanan sporcularda yaplan bir almada, kas ii karnitin dzeylerinde anlaml bir art gzlemlenmi ve bunun sonucunda egzersiz srasnda glikojen kullanmnn azald, vcudun enerji retimi iin daha fazla ya yakmaya yneldii tespit edilmitir

Effects of L-carnitine infusions on inflammatory and nutritional markers in haemodialysis patients

10.1016/j.neuron.2015.06.005 Neuron 5 BalikiM

In addition, the intracellular glutamine can maintain redox homeostasis through many sophisticated mechanisms (Son et al., 2013

Its primary role is to transport stored fat into the mitochondria the power plants of your cells where it can be burned for energy