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For instance, a single dose of a polyphenol can activate Nrf2 or other transcription factors in brain cells, leading to sustained upregulation of antioxidant enzymes for hours or days, even if the compound itself has been cleared from the bloodstream [22, 32]

Moreover, the resistance of PLGA nanoparticles encapsulating DDA-GSH-AuNCs to photobleach upon continuous laser irradiation was evaluated in comparison with conventional fluorescent dyes: Nile red and fluorescein (relatively stable and labile dyes to photobleaching, respectively) 51

C., Esteban-Zubero, E., Zhou, Z

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Breakfast: Option 1: Protein shake with almond milk, berries and bone broth protein you could also put an avocado in this to make it thicker and creamier and add more sulfur compounds