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Reduces Inflammation: Effectively lowers swelling and inflammation in muscles and joints, easing discomfort and promoting faster healing

Each category works through a different mechanism, carries a different level of clinical evidence, and comes with its own cost and safety considerations, so understanding the distinction matters before choosing one

The reason is that injections are more easily absorbed by the body, particularly if you have underlying conditions that may lead to an inability to efficiently absorb the vitamin, such as Irritable Bowel Syndrome or Celiac Disease

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PMID 33096011