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Mozaffarian D, Micha R, Wallace S

Similarly, staying well-hydrated supports skin plumpness and elasticity, making dark circles less pronounced

Furthermore, the expression of proBDNF compared to mature BDNF during brain development (Sun et al., 2021)

213 For example, flavonoids, which are found in plant-based foods and have been linked to decreased neuroinflammation and enhanced cognitive performance, help shape the gut microbiome through prebiotic actions