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Symptoms of B12 deficiency can take decades to develop, and can usually only be diagnosed by a medical professional

Left untreated, a vitamin B12 deficiency may lead to decreased motor function, including balance problems, tremors, an increased risk of falling, and numbness or tingling in your extremities

Whilst B12 plays an essential role in energy metabolism, red blood cell production, and nervous system function, there is no evidence that supplementation increases energy in individuals with normal B12 status

How it works Simple consultation Connect with our US-licensed medical prescribers online to see if B12 is right for you, no office visit required

Vitamin B12 toxicity is not typically an issue as it is water soluble, and any excess is excreted in the urine