how often to have b12 injection Should You Get Vitamin Injections? B12 Injection Dose: 7 Guidelines

The potential of a B12 overdose is not very likely, but it is most certainly possible

doi:10.1016/j.amjoto.2021.103337

Vegans can find natural source of vitamin B12 in nutritional yeast, fortified cereals, fortified soy milk, fortified meat analogues (foods made using wheat gluten or soybeans to resemble animal flesh), as well as vitamin B12 supplements that are recommended to be taken during pregnancy and conception Pregnant women, particularly, must take special care to fortify themselves with all the nutrients for their developing babies

Like any injection, there may be some bruising, redness, and soreness at the injection site.

It is important to note that under the World Anti-Doping Code, athletes are strictly liable, meaning they are ultimately responsible for what is in their systems