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And as the rates of other complex chronic illnesses, like long COVID, continue to climb, the hard-won experience of chronic-Lyme survivors may be able to provide a road map for us all.

High-intensity exercise naturally increases oxidative stress and temporary inflammation in the muscles

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In addition, they often lead to metabolic disorders (9, 10)

Unlike vitamin B12 deficiency, which is well-recognised and frequently investigated, elevated B12 levels often receive less clinical attention