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officinalis show immune-protective activity

Instead, they most commonly emerge on the legs, followed by the arms and torso [3]

Studies have consistently shown that anthocyanin leads to an increase in the presence of beneficial bacteria such as Lactobacillus , Bifidobacterium , Blautia, Faecalibacterium , Prevotella , Akkermansia and stimulate the production SCFAs particularly butyrate (Verediano et al., 2021

Therefore, we aimed to develop clinical practice guidelines based on the available evidence to help in identifying the clinical circumstances in which antioxidant supplementation appears to be most beneficial

Our top recommendations generally use ingredients in safe doses for most people