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The recommended daily intake (RDI) of vitamin B12 varies depending on age and specific conditions: Adults: 2.4 micrograms (mcg) Pregnant women: 2.6 mcg Breastfeeding women: 2.8 mcg For those with a diagnosed vitamin B12 deficiency, higher doses may be prescribed: Initial treatment: 1,000 mcg intramuscularly once a week for four weeks Maintenance: 1,000 mcg intramuscularly once a month Is It Possible to Overdose on Vitamin B12

The vitamin is mostly present in animal-based foods such as meat, eggs, fish, and milk

A history of heart disease

If you are experiencing any of the above, a Vitamin B12 shot could provide you with some relief from the symptoms, but you should still consult your GP to rule out any other causes

If your goat seems to be deficient in any minerals, be careful that you understand how to administer them because some mineral s react with each other in ways that could make your goat's deficiencies worse