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[4] Other symptoms may include shortness of breath, feeling faint, a smooth red tongue, pale skin, chest pain, nausea and vomiting, loss of appetite, heartburn, numbness in the hands and feet, difficulty walking, memory loss, muscle weakness, poor reflexes, blurred vision, clumsiness, depression, and confusion

Can vegans take Vitamin B12

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If you suspect a deficiency, its important to seek advice and possibly take a Vitamin B12 blood test to confirm your levels