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Oxidative stress and inflammation have been linked to many chronic illnesses, including heart disease and diabetes, so reducing levels is likely beneficial ( Low intakes of vitamin C have been linked to higher levels of inflammation and oxidative stress, as well as an increased risk of heart disease ( One study found that adults with the lowest blood levels of vitamin C were nearly 40% more likely to develop heart failure within 15 years than those with the highest blood levels, even though they were not deficient in vitamin C ( Summary Regular consumption of antioxidants like vitamin C is associated with health benefits, while low intakes may increase inflammation and oxidative stress

Improves mood - B12 plays a role in producing serotonin, the feel-good hormone

Reduces hot flashes and improves sleep quality A hormonal imbalance can result in hot flashes, poor sleep quality, and stress

Boosts Immunity: For healthy skin, you have to have a healthy immune system

Multiple testers said the Paulas Choice C15 Super Booster made them look shiny, yet it also felt sticky