is it safe to inject yourself with b12 How Self-Inject Vitamin B12 Injections: Hot Shots?

NHS guidance does not support the use of B12 injections for individuals without confirmed deficiency, nor does it recommend lipotropic injections for any indication

Although researchers did not observe significant changes in body weight, body mass index (BMI), waist-to-hip ratio, lean body mass, or total body fat percentage, participants demonstrated improvements in several measures of muscle strength and muscular endurance (2)

I asked myself, What am I doing differently? And then it hit me Ive been taking Prilosec almost a year for GERD

Vitamin B12 Injections Frequently Asked Questions How often do I need it

Foods high in purines, such as red meat, organ meats, certain seafoods (such as tuna and mackerel), sugary sodas, beer, and foods containing high-fructose corn syrup, can trigger gout