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By inhibiting NNMT, it leads to an increase in intracellular levels of NAD+ (nicotinamide adenine dinucleotide), a critical coenzyme for cellular metabolism and mitochondrial energy production

You may have a deficiency if you are vegan, dont eat enough B12 rich food, or if you have other health conditions which mean you are unable to absorb it properly, such as pernicious anaemia

During cellular respiration and ATP production in mitochondria, reactive oxygen species (ROS) are naturally produced in the electron transport chain (Subramaniam and Chesselet, 2013)

Discuss your symptoms with your provider to ensure they understand how vitamin B12 affects you

Improved Mood : Low levels of Vitamin B12 have been linked to mood disturbances such as depression and anxiety