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Light rubbing is acceptable

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Before considering BPC 157, there are several steps you can take at home to support your health and potentially alleviate your symptoms: Adopting an anti-inflammatory diet rich in fruits, vegetables, lean proteins, and healthy fats can help reduce inflammation and support overall health

It's important to treat vitamin B12 deficiency to ensure both maternal and fetal health

Vitamin B12, also called cobalamin, is a water-soluble vitamin essential for: Producing healthy red blood cells Maintaining nerve cell function Supporting brain health and cognition Assisting in DNA synthesis and repair Since the body cannot produce B12, it must be obtained from diet or supplements