glutathione what is it for NAC vs Glutathione: Differences & Benefits Glutathione! - PMC

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Factors like aging, poor diet, chronic stress, infections, and exposure to pollutants can deplete GSH stores, making dietary support and supplementation essential strategies for maintaining optimal health and resilience against disease

Even a temporary drop in optimal glutathione levels, as has been observed after extensive exercise for instance, may cause harm due to oxidative stress

doi: 10.3390/genes14061257 126

With a non existent B12 I am not surprised you feel so awful its going to take time to heal