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J Mol Graph 14(1):3338 Institute of Medicine Standing Committee on the Scientific Evaluation of Dietary Reference, I (1998) Vitamin B6

78,79 Overall, moderate-intensity exercise can improve vascular function, reduce oxidative stress, lower levels of proteins involved in clotting, and reverse conditions that lead to pro-thrombotic signaling

Beyond detoxification, it also helps "recycle" other antioxidants, such as Vitamin C and Vitamin E, allowing them to stay active in the body for longer periods

For example, a 2021 review of several studies notes that vitamin D may impact your bodys melatonin production

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