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The National Institutes of Health reports that regular consumption of foods rich in glutathione, like cruciferous vegetables (e.g., broccoli), may help increase levels of this antioxidant in the body by up to 30%

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1 H NMR (400 MHz, CDCl 3 ) 8.43 (d, J = 8.3 Hz, 1H), 7.54 (d, J = 8.1 Hz, 2H), 7.42 (t, J = 7.4 Hz 1H), 7.27 (t, J = 3.9 Hz, 2H), 6.53 (d, J = 8.3 Hz, 1H)

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