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Nonetheless, is also knonw that this risk is generally lower in congenital forms of hypogonadism (such as congenital hypogonadotropic hypogonadism) [91]

While vitamin C appears to reduce the severity of colds and recovery time by 8% in adults and 14% in children, it does not prevent them

This can run in families and is often associated with low thyroid levels( hypothyroidism), type 2 diabetes and coeliac disease

Additionally, older adults, people with gastrointestinal conditions, and those on certain medications, including proton pump inhibitors and metformin, may need to take a supplement