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This knowledge also explains why oral B12 supplementation may be ineffective in intrinsic factor deficiency, requiring alternative routes like sublingual, nasal, or injectable B12 to bypass the intrinsic factor-dependent absorption pathway

You should focus on gentle cleansing to remove excess oil and impurities without stripping your skin

Do not stop prescribed B12 supplementation without consulting your GP, as untreated deficiency can cause serious neurological harm

Mitochondrial dysfunction plays a key role in the development of neurodegenerative diseases in diabetes

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