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Many fibromyalgia patients find relief from incorporating a combination of treatment options, such as: Physical therapy Acupuncture Dietary changes Meditation and mindfulness Low-impact exercise like yoga or swimming You Are Not Alone Remember, over 1 million people in Canada are on this same journey with fibromyalgia

If left untreated for a long time, a severe vitamin B12 deficiency can cause irreversible damage to nerve cells

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