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Are you using melatonin for kids' sleep? Experts are warning of overdose risks after a large increase in calls to poisons hotlines. To read more and stay in the know via the What Melatonin Dosage is Safe to Take? Melatonin gummies as sleep aids for children: What are the risks?, , To eliminate bedtime struggles, a growing number of parents have turned to melatonin gummies, but these hormone supplements are Cautions about melatonin gummies, plus a few of your questions, answered The Seattle Times Here's what you should know if you're using melatonin with your kids 1. Melatonin is a hormone, not a vitamin. It helps regulate sleep timing and circadian rhythm. Because it affects a

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