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Longer-chain fats, such as those found in omega-3s, require multi-step enzymatic conversion and are less efficiently converted to ketones despite having other health-promoting properties

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At the time of first assessment, all probands described fulfilled clinical criteria for cEDS, which included three different classification criteria dependent on the year that they were assessed (Table 1) (Berlin, 22 Villefranche, and 2017 New York criteria)

Front Cardiovasc Med (2022) 9:789203

Stay consistent for best results, and pair with hydration and a nutrient-rich diet