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We need it to keep our nerves and blood cells healthy

Choosing B12 therapy at Family Health Care ensures you receive medical supervision throughout your treatment, so you and your loved ones can feel confident in your care

you have to get it through food or B12 supplements

Incorporate stress management and moderate exercise to support overall wellness

11 Its also important to note that taking B12 in combination with vitamin B6 and folate (rather than alone) is shown to be most effective for regulating homocysteine levels for some patients and preventing the combined risk of stroke, myocardial infarction (heart attack), and damage to heart cells