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He has dived 66 meters underneath the ice, ran a half marathon above the Arctic Circle, climbed Mount Everest wearing only shorts (yes, it is true!), stood in a container full of ice for ridiculous periods of time, and countless more records alike

Subclinical iron deficiency has been associated with diminished executive function and reduced mental endurance

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Finally, impaired mitophagy compromises the selective autophagic clearance of damaged mitochondria, allowing dysfunctional organelles to accumulate and perpetuate oxidative stress and inflammation (Sulkshane et al., 2021)