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Be alert to these supporting symptoms: Constant fatigue, even after good sleep Tingling or numbness in fingers and toes Poor memory or mental fog Mood swings or unexplained anxiety Muscle weakness Breathlessness or palpitations If your skin issues coincide with any of these , its a strong indicator that you should get your B12 levels tested

Several later papers involved authors with commercial development interests

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Potential Benefits of a Weekly B12 Schedule It is important to be clear up front: these benefits apply mainly to people who are actually low in B12