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Additionally, incorporating anti-inflammatory foods like turmeric, ginger, and omega-3-rich fish helps reduce gut inflammation and supports a balanced microbiome

Curr Biol 22(2):135141

doi: 10.1093/eurheartj/ehz785 101 OmoriNEMalysMKWooGMansorL

The medicinal potential of Spirulina , driven by bioactive compounds like phycocyanin , polysaccharides, and gamma-linolenic acid (GLA), necessitates a detailed techno-economic evaluation to ensure commercial viability (Spnola et al