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Smoking One Pack of Cigarettes Per Day Causes 150 Extra Mutations in Lung Cells Respiratory Therapy Only Smoke 1 Cigarette a Day? It Can Still Kill You HealthyWomen Smoking: One Cigarette a Day Can Shorten Life Can I just smoke 1 cigarette a day? The answer is NO., There is no safe amount of cigarette smoking., Just 1 cigarette day gives a false sense of security., Going from 0 to even 1 Smoking one cigarette a day is as bad as having half a pack so is vaping the answer? South China Morning Post

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