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Melatonin regulates sleep timing while DSIP affects sleep depth and quality

It serves as one of the most vital antioxidants within cells, playing a significant role in maintaining cellular redox homeostasis

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The Lactobacillus probiotic, i.e, Lactobacillus plantarum, Lactobacillus paracasei, Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus rhamnosus, Lactobacillus crispatus, Lactobacillus gasseri, Lactobacillus reuteri, and Lactobacillus bulgaricus , are highly recognized for their remarkable probiotic qualities