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Even if you no longer feel drunk, alcohol can still be detected in your system

Using the FDA's body-surface-area conversion, a 10 mcg/kg rat dose maps to roughly 1.6 mcg/kg in a human, but most practitioners use higher doses based on clinical experience

Sleep, Hunger Hormones, and Weight Loss Research consistently shows that sleep deprivation increases ghrelin (the hunger hormone) and decreases leptin (the satiety hormone), creating a biochemical environment that drives overeating

I thought about asking the doctor or nurse next time I saw them for their logic (but in todays environment the standard answer from them is if you ask questions, they consider that aggressive behaviour, so Ive been rather put off speaking up)

According to the NIH Office of Dietary Supplements, B12 plays a key role in: Making red blood cells and preventing megaloblastic anemia Maintaining healthy nerve function and the myelin sheath that protects nerves DNA synthesis Supporting brain function and preventing cognitive decline Converting food into energy (cellular metabolism) Because B12 is found almost exclusively in animal products meat, fish, dairy, and eggs certain groups of people are at much higher risk of deficiency than others