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However, supplements only To assess for a vitamin B12 deficiency, a doctor will likely: ask about symptoms carry out a physical examination do a blood test to measure B12 levels and check for anemia do other tests to rule out other conditions and check for pernicious anemia, if necessary Some people will have a B12 deficiency but no symptoms

That's bad that you have to result to doing it yourself due to no nurse to do it, but many of us have to do it

Unexplained changes: If urine color changes cannot be attributed to diet, hydration, or medication, or if unusual colors persist, its important to seek medical advice

For most women, 1,000 mcg of methylcobalamin daily covers every common scenario, from vegan diets to age-related absorption decline

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