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In a late-stage clinical trial with thousands of study participants ages 50 and older, individuals who received a combined coronavirus-influenza shot from Moderna generated a better immune response against flu and COVID-19 than participants who received the individual vaccines

[21] [22] This condition impairs B12 absorption in the terminal ileum and typically requires lifelong parenteral replacement therapy

It is important to talk to your doctor or nurse about the risks and benefits of vitamin B12 injections before receiving them.

It helps build strong bones and helps reduce the chance of heart disease, reduces the chance of asthma attacks and macular degeneration

Especially for those who cannot absorb all of the B12 they ingest due to an underlying condition like inflammatory bowel disease, says Mary Wirtz, a nutrition consultant for Mom Loves Best