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Neurological function: Vitamin B12 is essential for maintaining healthy nerve cells and the production of myelin, a fatty substance that protects nerve fibers

If youre on medication, take them as indicated by your healthcare provider

MTHFR and Vitamin B12 Absorption The MTHFR genetic mutation has a negative effect on B12 absorption, with studies showing an increased prevalence of low blood levels of vitamin B12 in those with the mutation

A multitude of studies shows that many people are unable to absorb or store sufficient amounts of vitamin B12

These may include changes in lifestyle, diet and nutrition, as well as the use of herbal treatments, vitamins and medical marijuana