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How you can reduce the risk of suffering from B12 deficiency By reducing alcohol consumption or stopping drinking alcohol, the risk of B12 deficiency can be reduced

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Some of these conditions include: Addisons disease or adrenal insufficiency thyroid diseases, such as Hoffmanns syndrome and an underactive thyroid (hypothyroidism) diabetes metabolic myopathies, such as acid maltase deficiency and Forbes disease Neurological conditions Some neurological conditions, or conditions that affect the nerves and nervous system, can sometimes lead to muscle spasms or pain if they affect any nerves that coordinate muscle function

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