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Schizophr Res 110 : 149155

Anal Chem 75:30193030 Kohler M, Thomas A, Geyer H, Petrou M, Schnzer W, Thevis M (2010) Confiscated black market products and nutritional supplements with non-approved ingredients analyzed in the Cologne doping control laboratory 2009

L-carnitine is not an essential nutrient because the body can synthesise it from other dietary components

The conventional blood sugar control group received insulin only once or twice daily and made fewer blood sugar checks and insulin dose adjustments than the tight blood sugar control group. After 5 years of treatment, average hemoglobin A1C (HbA1c) levels were about 6.9% in the tight blood sugar control group and 9.0% in the conventional blood sugar control group. (The % of HbA1c is a measure of average blood sugar levels in the blood over a 3-month period.Life Extension recommends that HbA1c concentrations should be kept below 5.4% to optimize health and reduce the risk of several age-related diseases

& Siegel, P