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B vitamins like thiamine (B1) and riboflavin (B2) help your babys body process the fats and proteins in your breast milk

It affects an enzyme called NNMT, which acts like a metabolic leakdraining away essential components: NAD (crucial for energy production) SAM (the universal methyl donor) This is significant, especially since NNMT is upregulated in conditions such as obesity, diabetes, Alzheimers, Parkinsons, and aging

For those needing extra energy to support their workouts or physical activity, B12 injections may help enhance performance and recovery

After B12 vitamin injections, many patients report feeling a boost in their energy levels, and can experience greater clarity and less brain fog

When NNMT activity is reduced, less nicotinamide is methylated and wasted, allowing NAD pools to remain higher