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Prioritize 11: Fruits (especially those with edible skins) and avocados Vegetables like broccoli, carrots, zucchini, cauliflower Legumes, peas, beans Whole grains: oats, barley Nuts, seeds Root vegetables and potatoes Important note: Not all fiber is equal, and it is possible to eat too muchespecially if your gut is in a sensitive state

Science and Reports, 8 , 14987

Mitochondrial dysfunction and damage associated molecular patterns (DAMPs) in chronic inflammatory diseases

Trends Cell Biol 24:4452

epidermidis was more effectively inhibited by both FN-CDs and Z-FN-CDs among the three gram-positive tested strains, followed by methicillin-resistant S