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Increase in homocysteine as vitamin B12 levels decrease below 250 pmol/L from Elmadfa and Singer 2009 Increase in MMA as serum vitamin B12 decreases below 250 pmol/L - from Shobha etal, 2011 Many people, however, experience symptoms of vitamin B12 deficiency yet their serum levels of vitamin B12 may be normal or much higher than normal

Recognizing symptoms early and consulting with a healthcare professional are key to receiving appropriate treatment and alleviating discomfort

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Other processes it helps with include the following: Nerve function and wellness Cognitive function Immune system wellness Homocysteine metabolism Synthesis of DNA and RNA Vitamin B12 also plays a critical role in converting the food you eat into sustainable energy

For disc herniations where inflammation drives both pain and degeneration, omega-3s provide baseline anti-inflammatory support that complements the anti-inflammatory effects of peptides