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Pancreatic enzymes are given to assist in the digestion and the elimination of the breakdown products in the colon

The following herbal cures can effectively manage symptoms and are a popular alternative to pharmaceuticals: Red clover Anise Black cohosh Vitamin E Vitamin B12 Curcumin Sage Ginseng Dong quai (female ginseng) Fenugreek Evening primrose oil Maca root Kava Valerian Chasteberry Phytoestrogens (e.g., soy, flax seeds) Use these products with caution and with your doctors approval to avoid risks and health complications

Because these symptoms can overlap with other health concerns, its important for families to reach out to their healthcare provider at Family Health Care if any of these issues arise

A study from the Netherlands found the 25th to 75th percentile among people 65 to be 180 to 300 nmol/l (van Wijngaarden, 2017)

B12 shots get injected right into the muscle so you can begin to feel the effects immediately