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Imagine being able to keep up with your busy schedule without feeling drained by mid-afternoon

The honest answer is that it depends on what is actually disrupting your sleep trouble falling asleep, waking through the night, or logging enough hours but never reaching deep, restorative sleep

Older adults and people with digestive tract conditions that affect absorption of nutrients also are susceptible to vitamin B-12 deficiency

Two other components of metabolic syndrome, high triglyceride and low high-density lipoprotein (HDL) cholesterol levels, have also been correlated with greater odds of developing Bells palsy, and Bells palsy patients with metabolic syndrome were found to have a lower rate of recovery