how often do people get b12 injections Should You A Shot For Optimal Health? How Often Should You Get

B6 (Pyridoxine) Vitamin B6 is involved in brain development and function, particularly in producing neurotransmitters that regulate mood

The answer is a resounding yes

The most significant impacts of vitamin B12 include its supportive role in protecting the health of neurons and facilitating the production of neurotransmitters

Self-administered B12 shots are generally recommended for individuals: whose bloodwork has documented low B12 levels Patients with pernicious anemia or a lack of intrinsic factor Individuals with Crohn's disease, celiac disease, or post-bariatric surgery malabsorption Vegans and strict vegetarians are unable to correct the deficiency through diet Older adults whose stomach acid production has declined with age Anyone on long-term metformin or proton pump inhibitors Across most of the U.S., injectable B12 is not sold over the counter a clinician has to write the script before a pharmacy can dispense it

Lets look at some of the most common reasons why a B12 deficiency can occur and how you can address them effectively