IGF-1, produced primarily by the liver in response to growth hormone, mediates many of GH's anabolic and metabolic effects throughout the body
Its not a steroid and wont directly increase muscle size without training stimulus

An Aib-His-D-2-Nal-D-Phe-Lys-NH2 pentapeptide that potently and selectively activates the growth hormone secretagogue receptor (GHS-R1a) in pituitary somatotroph cells to drive growth hormone release with a receptor selectivity profile that eliminates the prolactin and cortisol co-secretion characteristic of first-generation GH secretagogues including GHRP-6 and GHRP-2 and making it an indispensable research tool for studying GHS-R1a receptor pharmacology and Gq/11-calcium signal transduction, the structural determinants of GHS-R1a subtype selectivity separating GH release from prolactin and cortisol co-stimulation, pituitary somatotroph cell biology and selective GH secretory mechanisms, the complementary and synergistic regulation of GH release by GHRH and selective GHS-R1a agonists, IGF-1 axis downstream biology under selective GH stimulation, the comparative pharmacology of selective versus non-selective growth hormone secretagogues across the GHS-R1a agonist class, and the ghrelin axis biology of selective receptor engagement without the endocrine co-secretion confounds of first-generation GH secretagogue research, Researchers and institutions across Ireland can source verified, research-grade Ipamorelin directly from our Irish peptide supply, with domestic-speed dispatch and complete batch documentation

The 3-AR is expressed predominantly in adipose tissue and plays an important role in regulating lipolysis the breakdown of stored triglycerides into free fatty acids and glycerol
This pantry staple is filling and nutrient-dense but won't sit too heavily in your stomach, since soft foods are easier to digest