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Name: food high in l carnitine Ingredient Insight: L- You may have heard of L-Carnitine the fitness world… but what actually is it and why is it important? From energy production and exercise performance to recovery L-Carnitine | Linus Pauling Institute
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doi: 10.1016/0005-2760(94)90075-2 53 van den BrinkDMWandersRJ

As patients lose weight and metabolic health improves, many report better emotional resilience and reduced anxietydespite the drug's potential for early mood fluctuations