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Because green tea contains low amounts of caffeine, its considered a better choice than coffee and other stimulants, especially for Vata and Pita types who may already deal with restlessness and anxiety

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Before the Start It is recommended to: wake up early enough

These results suggest that the experimental dosing strategy improved metabolic efficiency (as indicated by the lower RQ) and reduced mental and physical perception of effort

Medications Affecting Kidney Function Given the case report of renal dysfunction with chronic high-dose use [30], caution is warranted when combining lysine with medications that independently affect kidney function, including NSAIDs, ACE inhibitors, ARBs, aminoglycosides, and high-dose methotrexate