Taylor AW: Review of the activation of TGF-beta in immunity
Normally, the signs of B12 deficiency may be delayed because the liver stores excess B12, and it is suggested that these stores are enough to provide the body with adequate levels of the vitamin for approximately 3-5 years
Furthermore, oxidative stress is considered to be a probable cause of memory deficit due to impairment in hippocampal function which has an important role in learning and memory processes (Rekart et al., 2007
It is best taken on an empty stomach, preferably 30 minutes before a meal, for optimal absorption

Supplement Facts: Serving Size: 1 capsule Servings Per Container: 90 Amount Per Serving: Vitamin C: 40 mg (50% RI) Niacin: 4 mg NE (25% RI) Vitamin E: 3 mg -TE (25% RI) Pantothenic Acid: 1.50 mg (25% RI) Vitamin B6: 0.35 mg (25% RI) Riboflavin (Vitamin B2): 0.35 mg (25% RI) Thiamine (Vitamin B1): 0.28 mg (25% RI) Vitamin A: 200 g RE (25% RI) Folic Acid: 50 g (25% RI) Biotin: 12.50 g (25% RI) Vitamin D: 1.25 g (25% RI) Vitamin B12: 0.63 g (25% RI) Malabar tamarind fruit extract (Garcinia cambogia) [60% HCA]: 188 mg Fish collagen peptides: 100 mg Green tea extract (Camellia sinensis) [55% EGCG]: 50 mg CLA (conjugated linoleic acid): 50 mg L-Carnitine: 50 mg Hyaluronic acid: 5 mg Coenzyme Q10: 5 mg *RI - Reference Intake Ingredients: COMPLEX FOR HER [malabar tamarind fruit extract (Garcinia cambogia) [60% HCA], fish collagen peptides, L-carnitine tartrate, calcium salt of conjugated linoleic acid [80% CLA], green tea extract (Camellia sinensis) [55% EGCG], sodium hyaluronate, coenzyme Q10 (ubiquinone)], capsule shell [glazing agent (hydroxypropyl methyl cellulose)], MULTIVITAMIN COMPLEX [vitamin C (L-ascorbic acid), maltodextrin, niacin (nicotinamide), vitamin E (DL-alpha-tocopheryl acetate), pantothenic acid (calcium D-pantothenate), vitamin B6 (pyridoxine hydrochloride), riboflavin, thiamine (thiamin mononitrate), vitamin A (retinyl acetate), folic acid (pteroylmonoglutamic acid), biotin (D-biotin), vitamin D (cholecalciferol), vitamin B12 (cyanocobalamin)], anti-caking agent (magnesium salts of fatty acids)
