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The body can only absorb approximately 1.5 g per dose through the intrinsic factor mechanism, which is why higher doses rely on passive diffusion for additional absorption

Hoberecht, L

doi: 10.1016/j.stem.2008.12.009

From the participant reports and the relatively crude thigh girth measurements, it would appear that the higher intake levels produced greater levels of leg pump which acted as a hindrance during high speed, high intensity cycle sprints