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Clinical evidence demonstrates that Kojic Acid and Alpha Arbutin deliver comparable efficacy for melasma, with dermatologists recommending one of these ingredients as first-line options

doi: 10.5582/ddt.2023.01010 31 YangH-LLaiZ-ZShiJ-WZhouW-JMeiJYeJ-Fet al

doi: 10.1002/ar.21252 124 FatemiSHReutimanTJFolsomTDThurasPD

For instance, it has been shown that oxidative stress may favor the growth of certain pathogenic or proinflammatory bacteria while reducing the populations of beneficial or commensal bacteria (Morais et al., 2021

Listeners of this episode will learn low- and zero-cost tools to improve their metabolic health, physical and mental well-being, body composition and target the root cause of various common diseases